In series 4 we present skills for the sports floorball, cycling, football, golf, petanque, tennis and table tennis.
Floorball Skill 1 – Stick Handling
This skill trains the athlete’s feel for, and control of, the ball while guiding it closely on Fore- and Backhand.
Football Skill 6 – Touch the ball
With this skill, athletes train leg work and touching the ball. They also train endurance by continuing their effort for 30 seconds.
Cycling Skill 3 – High slalom race
Aside from general technical cycling skills and abilities (sense of balance, ability to orient, accelerating, braking, remaining in the lane, etc.), this skill also develops cognitive abilities.
Golf Skill 1 – Short Putt
This skill develops concentration and orientation skills in the short putt.
Petanque Skill 2 – Shooting at different distances
This skill makes it possible to evaluate the player’s ability to shoot a ball, which consists of pushing the opponent’s ball away with his own ball.
Tennis Skill 3 – Accuracy test – high level
This skill develops basic shots, orientation ability, direction and spin.
Table Tennis Skill 2 – Service
This skill makes it possible to accurately evaluate the player’s service. The service can be made in half-volley, as in tournaments.